sedona, aRIZONA
+RECEIVE
+RECEIVE
RELEASE
+RECEIVE
RELEASE
RELEASE
RELEASE
retreat
Embark on a transformative weekend with Marney Henze from March 21st to 24th, 2024, nestled in the healing red rocks of Sedona. Immerse yourself in a soul-nourishing retreat with an intimate group setting that offers the ideal sanctuary for rest, rejuvenation, connection, play, & inner exploration.
Your sacred invitation to meet me in the mountains and reconnect with who you truly are.
mountains
Accommodations
Indulge in the comfort of a solo room, providing a private setting for introspection & relaxation. Enhance your experience with a shared room with your bestie or, if you’re feeling adventurous, share a room with a like-minded soul, ready for profound a connection. Venturing more into a shared retreat space with 3 beds, one queen & two twin beds, & own living room space, set the stage for creating long-lasting friendships that extend beyond the retreat.
No matter which option you choose, our accommodations maintain the same serene and inviting atmosphere that defines the Release + Receive Retreat. Immerse yourself in the tranquil surroundings, allowing the ambiance to enhance your journey of self-discovery and rejuvenation.
Room #1 Single Room / 1 Guest
Room #2 Single Room / 2 Guests
Room #3 1 King (shared bathroom)
1 King Bed
1 King Bed
1 King Bed
Total $2400 1 Guest
Shared $1900 per person
Total $2200 1 Guest
Shared $1800 Per Person
Total $1900 1 Guest
Shared $1800 Per Person
Room #4 Shared Room / 2 Queens
(shared bathroom)
2 Queen Beds
Room #5 Shared Room / 3 Guests
1 Queen Bed & 2 Twins
Total $1800 Per Person
Total $1600 Queen
$1500 Twin Per Person
Discover What's Included
In the spirit of both minimalism + abundance, this retreat offers a carefully curated experience where you can embrace the essence of simplicity while indulging in the abundance of nourishing experiences for your well-being. Please note that you are responsible for your own transportation to and from the Sedona.
ACCOMODATIONS
ACCOMODATIONS
Unwind in thoughtfully designed rooms with modern comfort and cozy aesthetics. Whether you opt for a solo room, or share a cozy space with a friend, each accommodation option provides a sanctuary for relaxation and rejuvenation.
MEALS
MEALS
Enjoy three delectable high vibe meals per day, featuring a healthy curated menu by our private chef. Savor the flavors of fresh, organic soul -nourishing ingredients to keep us energized & enhance your overall retreat experience
Daily Yoga +
Meditation
Daily Yoga +
Meditation
Daily yoga and meditation classes. From deep all level vinyasa class infused with slow f Kriya and Breathwork practices. and slower evening yin practicees , you'll experience the depth and beauty of blended yoga modalities.
Sacred
Ceremonies
Sacred
Ceremonies
Dive into the transformative energy of sacred sound bath ceremonies, fostering deep relaxation and group connection. These shared experiences amplify the journey of self-discovery and inner harmony.
MALA MAKING
During our time together we will have a number of activities to connect and dive deeper into you. A Mala, a sacred meditation tool, awaits your personal touch. Immerse yourself in the art of curating your own Mala, choosing from carefully selected gemstone beads that resonate with grounding and balance. Infuse your creation while stringing each bead with intention and positive energy, as Marney guides you through each step of this sacred process.
Beyond crafting your unique Mala, this workshop unveils a
5-step meditation practice Marney has used for over 7 years, that has changed the trajectory of her life and opened her up to dive deeper into the self. Elevate your meditation practice further by understanding how to curate an altar space within your home, cultivating an environment that nurtures and amplifies your meditation experiences.
During our time together we will have a number of activities to connect and dive deeper into you. A Mala, a sacred meditation tool, awaits your personal touch. Immerse yourself in the art of curating your own Mala, choosing from carefully selected gemstone beads that resonate with grounding and balance. Infuse your creation while stringing each bead with intention and positive energy, as Marney guides you through each step of this sacred process.
Beyond crafting your unique Mala, this workshop unveils a
5-step meditation practice Marney has used for over 7 years, that has changed the trajectory of her life and opened her up to dive deeper into the self. Elevate your meditation practice further by understanding how to curate an altar space within your home, cultivating an environment that nurtures and amplifies your meditation experiences.
Other special ofering
Our thoughtfully curated itenerary extends far beyond daily yoga and meditation, weaving together a diverse array of experiences. Engage in invigorating kriya practices, embrace the depth of self-awareness through breath work, & introspective journaling sessions. Release what is no longer serving you to create space for more of what you’re calling into your life, with a burning ceremony. Immerse in the natural beauty of Sedona through a guided hike that harmonize mind, body, & spirit. Foster connection and understanding in heartfelt sharing circles, & as the sun sets, envelop yourself in the serenity of candlelit sound bath ceremonies. Under the moonlit sky, we will dance freely, shedding the confines of the mind and immersing yourself in the somatic joy of movement—a celebration of self-discovery and liberation. There will also be free-time carved out for you to relax, nap, or venture out & explore Sedona. Each day unfolds as a unique journey of self-discovery, fostering connection, and providing a sanctuary for rejuvenation.
Our thoughtfully curated itenerary extends far beyond daily yoga and meditation, weaving together a diverse array of experiences. Engage in invigorating kriya practices, embrace the depth of self-awareness through breath work, & introspective journaling sessions. Release what is no longer serving you to create space for more of what you’re calling into your life, with a burning ceremony. Immerse in the natural beauty of Sedona through a guided hike that harmonize mind, body, & spirit. Foster connection and understanding in heartfelt sharing circles, & as the sun sets, envelop yourself in the serenity of candlelit sound bath ceremonies. Under the moonlit sky, we will dance freely, shedding the confines of the mind and immersing yourself in the somatic joy of movement—a celebration of self-discovery and liberation. There will also be free-time carved out for you to relax, nap, or venture out & explore Sedona. Each day unfolds as a unique journey of self-discovery, fostering connection, and providing a sanctuary for rejuvenation.
Q
Are the activities suitable for all levels of experience?
Are the activities suitable for all levels of experience?
Absolutely! Our retreat is open to individuals of all experience levels. Whether you're a seasoned yogi or a beginner, our program is designed to accommodate a diverse range of participants.
Absolutely! Our retreat is open to individuals of all experience levels. Whether you're a seasoned yogi or a beginner, our program is designed to accommodate a diverse range of participants.
Q
How do you address dietary preferences or restrictions?
How do you address dietary preferences or restrictions?
We understand the importance of catering to diverse dietary needs. Our culinary team is committed to providing delicious and nutritious meals, and we will do our best to accommodate any specific dietary preferences or restrictions.
We understand the importance of catering to diverse dietary needs. Our culinary team is committed to providing delicious and nutritious meals, and we will do our best to accommodate any specific dietary preferences or restrictions.
Q
Is transportation to and from the retreat location provided?
Is transportation to and from the retreat location provided?
Transportation to and from the retreat location is not included in the retreat package. If you need help with accomadations please don’t hesitate to reach out.
Transportation to and from the retreat location is not included in the retreat package. If you need help with accomadations please don’t hesitate to reach out.
Q
What should I bring with me to the retreat?
What should I bring with me to the retreat?
We recommend bringing comfortable clothing for yoga, hiking essentials, a journal, and an open heart. A detailed list of suggested items will be provided upon registration.
We recommend bringing comfortable clothing for yoga, hiking essentials, a journal, and an open heart. A detailed list of suggested items will be provided upon registration.
Q
What are the details of room accommodations?
What are the details of room accommodations?
We have a variety of options to suit different preferences. Room #1 and Room #2 feature their own private bathrooms, ensuring exclusive privacy. Room #3 shares a bathroom with Room #4, providing a cozy and convenient arrangement. Additionally, Room #5 boasts a private bathroom, spacious living room, and outdoor space, offering a unique and comfortable retreat experience.
We have a variety of options to suit different preferences. Room #1 and Room #2 feature their own private bathrooms, ensuring exclusive privacy. Room #3 shares a bathroom with Room #4, providing a cozy and convenient arrangement. Additionally, Room #5 boasts a private bathroom, spacious living room, and outdoor space, offering a unique and comfortable retreat experience.
Q
How can I secure my spot and make a reservation? Are payment plans availble?
How can I secure my spot and make a reservation? Are payment plans availble?
There is a $550 deposit to secure your spot & is non-refundable after January 5, or 21 days deposit is paid. Payment plans are absolutely available! Please reach out to Marney for payment option with more than two payments. Simplify your payment with these options:
- Two Installments:
- 50% due [ December 15 or 21 days after deposit]
- Final 50% due [ January 19, almost 2 months before the retreat].
- Three Installments:
- 40% due [December 15, or 30 days after deposit].
- 30% due Feb 16, 33 days before the retreat].
- Final 30% due [March 7, 15 days before the retreat].
- Customized Plan:
- Contact us for a personalized option.
Important Notes:
- Late payments may incur fees or risk spot forfeiture.
- Deposit is non-refundable after January 5, or 21 days after date paid & deducted from the total.
Select a plan or discuss options by emailing marneyhenzewellness@gmail.com
There is a $550 deposit to secure your spot & is non-refundable after January 5, or 21 days deposit is paid. Payment plans are absolutely available! Please reach out to Marney for payment option with more than two payments. Simplify your payment with these options:
- Two Installments:
- 50% due [ December 15 or 21 days after deposit]
- Final 50% due [ January 19, almost 2 months before the retreat].
- Three Installments:
- 40% due [December 15, or 30 days after deposit].
- 30% due Feb 16, 33 days before the retreat].
- Final 30% due [March 7, 15 days before the retreat].
- Customized Plan:
- Contact us for a personalized option.
Important Notes:
- Late payments may incur fees or risk spot forfeiture.
- Deposit is non-refundable after January 5, or 21 days after date paid & deducted from the total.
Select a plan or discuss options by emailing marneyhenzewellness@gmail.com
We understand that unforeseen circumstances may arise, and we aim to be as flexible as possible while ensuring the smooth execution of our retreat. Please review our cancellation policy below:
- Cancellation more than 60 days before the retreat: Full refund.
- Cancellation between 30 and 60 days before the retreat: 50% refund.
- Cancellation less than 30 days before the retreat: No refunds.
This policy is in place to cover the costs associated with planning and preparation as we approach the event date. We appreciate your understanding and commitment to this shared journey.
If you have any concerns or need further assistance, pleasefeel free to reach out to us at marneyhenzewellness@gmail.com. We look forward to creating lasting memories with you on this retreat.
We understand that unforeseen circumstances may arise, and we aim to be as flexible as possible while ensuring the smooth execution of our retreat. Please review our cancellation policy below:
- Cancellation more than 60 days before the retreat: Full refund.
- Cancellation between 30 and 60 days before the retreat: 50% refund.
- Cancellation less than 30 days before the retreat: No refunds.
This policy is in place to cover the costs associated with planning and preparation as we approach the event date. We appreciate your understanding and commitment to this shared journey.
If you have any concerns or need further assistance, pleasefeel free to reach out to us at marneyhenzewellness@gmail.com. We look forward to creating lasting memories with you on this retreat.
Questions? Connect with me, Marney
Questions? Connect with me, Marney